What Steps Can Senior Citizens Take to Prevent Cancer?

Is your elderly loved one worried they could get cancer? This is something that many adults think about, especially as they get older. There are so many types of cancer that can be prevented. The good news is there are some things your elderly loved one can start doing today to lower their risk of getting cancer. Keep reading here to find out what cancer prevention tips you and home care providers can share with your elderly loved one.

Sun Protection Every Day

Home Care Palm Beach County, FL: Tips for Cancer Prevention

Your elderly loved one should protect their skin every day that they are going outside. One of the most common cancers in the elderly population is skin cancer. This type of cancer is often due to repeated exposure to the sun’s rays. If your elderly loved one is often outdoors without wearing sunscreen, they will have a much higher risk of getting skin cancer. You and home care providers can help your elderly loved one apply sunscreen every day before they go outside. In addition, if the sun is especially bright or hot on any given day, you should encourage your elderly loved one to wear a hat and sunglasses.

Quit Smoking

The dangers of smoking are well-known. One of the most common dangers of smoking is lung cancer. However, there are other types of cancer that can be caused by smoking, as well. Some of these types of cancer include larynx, throat, and mouth cancer. If your elderly loved one is a smoker, make sure you are understanding about how difficult it can be for them to quit. If they are willing to stop smoking, make sure you or home care providers are there as much as they need you to be. For example, some senior citizens find they are more likely to quit smoking when they stay busy. Maybe, you could have home care providers take your elderly loved one on picnics, shopping, or visiting their friends regularly. If your elderly loved one doesn’t want to be busy, find out what else you can do to help them stop smoking.

Eating Better

There are so many harmful chemicals in some foods. This is partially due to the fact that many foods are preserved to last longer. However, eating foods that contain harmful chemicals for a long time, increases the risk of cancer. If you want to help your elderly loved one prevent cancer, show them how to eat better. One of the ways you and home care providers can do this is by making your elderly loved one weekly meal plans with healthy meal options. The fewer foods with harmful chemicals, the lower your elderly loved one’s risk of cancer will be.


If you or your elderly loved one are worried they will get cancer, hopefully, these tips will help. Research shows that these tips help reduce the risk of cancer when committing to them regularly. Get your elderly loved one to pick at least one of these tips to begin today.

If you or an aging loved-one is considering home care in Palm Beach County, FL please contact the caring staff at Elite Senior Home Care today. (561) 570-6613 

Elite Senior Home Care provides Home Medical Equipment!
Visit www.EliteMedicalSupplyFL.com